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This new medication makes me feel full most of the day. I have to force myself to eat. If I don't eat something, I get nauseous.🤢 But, IT'S WORKING!! Down almost 20 lbs. in 2 months.
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108,4 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 40,4 kg.
Diet diikuti: Cukup Baik.
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1225 kkal
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Lemak: 76,50g | Prot: 93,83g | Karb: 43,77g.
Makan Pagi: Core Power Chocolate Shake, Great Value Half & Half, Coffee. Makan Siang: Jimmy Dean Simple Scrambles Bacon. Makan Malam: Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Fresh Gourmet Crispy Beets Balsamic, Publix Crumbled Blue Cheese, Baby Spinach. Camilan/Lainnya: Atkins Chocolate Chip Cookie, Polly-O Part Skim Mozzarella String Cheese Sticks. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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