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Had a lovely dinner at my parents' last night. Homemade lasagna and garlic toast with strawberry shortcake & ice cream for dessert. I was definitely not surprised by the gain this morning but I also know it'll disappear fast :) It was 100% worth it!
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81,1 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 15,3 kg.
Diet diikuti: Cukup Baik.
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1321 kkal
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Lemak: 45,21g | Prot: 44,64g | Karb: 196,63g.
Makan Pagi: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Makan Siang: No Name 2% Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bell Peppers. Makan Malam: Macaroni or Pasta Salad. Camilan/Lainnya: Mott's Fruitsations Unsweetened Tropical . lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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