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I was hoping to be down more pounds but I am proud of achieving what I have and it gives me inspiration to try even harder this month! 😊😊
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87,1 kg
Sejauh ini Berkurang: 4,9 kg.
Sisa: 30,4 kg.
Diet diikuti: Cukup Baik.
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853 kkal
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Lemak: 21,29g | Prot: 74,28g | Karb: 89,15g.
Makan Pagi: Water . Makan Siang: Liberte Greek Yogurt - Vanilla, Bananas , Raspberries , Boiled Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Makan Malam: Slim-Fast Chocolatey Royale, Beatrice 2% Milk, President's Choice Frozen Dark Sweet Cherries. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
You are doing great! 1-2 pounds a week is excellent (and more sustainable). Keep on smiling...
10 Mar 23 oleh anggota: kittikatpat
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Thank you so much!! It is so nice to have support and kind words. I appreciate you :)
14 Mar 23 oleh anggota: MISSion * SLIMpossible
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Sejarah Berat Badan MISSion * SLIMpossible
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