Absolutely deplorable holiday season in regards to eating. I received gifts of See's candy from patients and ate. Went out frequently and ate dessert, drank cocktails. I just ran a muck.
So now I have to real myself in and start eating cleaner. But it's very hard!!!
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68,3 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 4,8 kg.
Diet diikuti: Buruk.
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Memperoleh 0,1 kg dalam 1 minggu
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