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Another year older weigh in
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54,2 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1887 kkal
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Lemak: 134,40g | Prot: 142,75g | Karb: 18,02g.
Makan Pagi: Mushrooms, Deluxe Outdoor Bred British Pork Sausages, Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat. Makan Siang: Dairy Manor British Fresh Double Cream, Tesco Mascarpone, Tesco Baby Spinach, Egg, Chicken Leg (Skin Not Eaten), Tesco Ground Almonds. Makan Malam: Chicken Breast, Bone Broth, Grated Cheddar Cheese. Camilan/Lainnya: Waitrose Love Life Sunflower Seeds, Lindt 90% Dark Chocolate, Chicken Breast, LMNT Electrolyte Drink Mix. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
Happy birthday, old chum 🥳🎂🍾
05 Mar 23 oleh anggota: Anne_145
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Thank you 😊 less of the old though please 🤣🤣
05 Mar 23 oleh anggota: mhairinic
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05 Mar 23 oleh anggota: heatherboardman
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A very happy birthday Mhairi. Hope you’re having a fabulous day ✨🎂🥂🎈
05 Mar 23 oleh anggota: suma-ya-c
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Yeah, who am I to speak of old, creaking about over here😀😀😀
05 Mar 23 oleh anggota: Anne_145
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05 Mar 23 oleh anggota: Nunido
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Thank you everyone. Had a lovely day so far and healthy cake 🍰 made by me so I know exactly what went in it 😋🥰
05 Mar 23 oleh anggota: mhairinic
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Sejarah Berat Badan mhairinic
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