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have been trying not to eat after 7:00 pm,
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83,4 kg
Sejauh ini Berkurang: 0,1 kg.
Sisa: 15,3 kg.
Diet diikuti: Cukup Baik.
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942 kkal
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Lemak: 47,28g | Prot: 98,05g | Karb: 41,12g.
Makan Pagi: GNC Total Lean Shake. Makan Siang: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless). Makan Malam: Kraft 100% Parmesan Grated Cheese, Cooked Spaghetti Squash, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Camilan/Lainnya: QuestBar Chocolate Chip Cookie Dough. lagi...
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2162 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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 Komentar
Distractions, distractions, and more of the same. Only way for me to not give in at that time.
07 Jan 15 oleh anggota: kimba80
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Sejarah Berat Badan Kelly Stephens
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