Catatan berat badan (tidak ada entri jurnal) untuk 03 Maret 2023
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91,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,7 kg.
Diet diikuti: Cukup Baik.
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1320 kkal
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Lemak: 53,58g | Prot: 88,47g | Karb: 163,78g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Member's Mark Real Crumbled Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Egg White, Hershey's Special Dark Chocolate Chips, Aunt Millie's Live Carb Smart White Bread, Great Value Whole Grain Quick Oats, Sugar, Simply Potatoes Shredded Hash Browns. Makan Siang: Del Monte Cherry Mixed Fruit No Sugar Added, SeaPak Salmon Burgers, Aunt Millie's Live Carb Smart Hamburger Buns, Imperial 28% Vegetable Oil Spread, Uncle Ben's Whole Grain Brown Rice. Camilan/Lainnya: Fiber One 70 Calories Brownie, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Hard-Boiled Egg. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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