Catatan berat badan (tidak ada entri jurnal) untuk 02 Maret 2023
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83,6 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 11,1 kg.
Diet diikuti: Cukup Baik.
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982 kkal
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Lemak: 22,03g | Prot: 79,20g | Karb: 134,89g.
Makan Pagi: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Makan Siang: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Sun Date Organic Medjool Dates. Makan Malam: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Camilan/Lainnya: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). lagi...
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berat badan stabil
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Sejarah Berat Badan oceanladyjulia
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