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has anyone on here ever tried Noom, I am just starting a 14 days free trial as I'm desperate to succeed this time. me and my husband are moving back to Trinidad where he comes from in a couple months and I need to make progress for that. be good to hear how people have got on with Noom of you've tried it.
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68,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
I found that the recommended kcal intake that they counted for me was way too low and not sustainable at all.. They can teach you some good stuff on how to make better food choices, mindful eating and stuff.. I only did trial tho, because I found that I knew already what they were teaching, I just had issue implementing it 😂 and as I said, caloric intake that was recommended was simply impossible for me, I had no energy for life..
01 Mar 23 oleh anggota: Nunido
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