|
Sod 1705 Carb 48.34 Cal 752 Protein 81.56
90oz
Dorothy 192.5
|
82,6 kg
Sejauh ini Berkurang: 11,1 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 27 Februari 2023:
|
752 kkal
|
Lemak: 27,06g | Prot: 81,56g | Karb: 48,34g.
Makan Pagi: Wal-Mart NY Strip Steak, Egg. Makan Siang: Broccoli, Skinless Chicken Breast. Makan Malam: Cooked Spaghetti Squash (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts, Original Style Traditional Spaghetti Sauce, Parmesan Cheese (Shredded) . Camilan/Lainnya: General Mills Cinnamon Toast Crunch Cereal, Great Value Sugar Free Black Cherry Gelatin Dessert, Light Whipped Topping. lagi...
|
Kehilangan 7,9 kg dalam 1 minggu
|
|
Sejarah Berat Badan losinforcrusin
|