Catatan berat badan (tidak ada entri jurnal) untuk 05 Januari 2015
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67,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1590 kkal
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Lemak: 46,90g | Prot: 91,80g | Karb: 206,00g.
Makan Pagi: RICOLA EXTRA STRENGTH GLACIER MINT COUGH SUPPRESSANT DROPS, Smart Beginnings Three Cheese Omelet, Deer Park Natural Spring Water. Makan Siang: Smart Creations Homestyle Turkey Breast with Stuffing. Makan Malam: Pepperidge Farm Soft Baked Milk Chocolate Chunk Cookies, Beachbody Chocolate Shakeology 2012, Silk Pure Almond Milk - Dark Chocolate, wegmans Wegmans Oven-baked Turkey Meatballs, Birds Eye Steamfresh Broccoli Cuts. Camilan/Lainnya: Deer Park Natural Spring Water, Fiber One 90 Calorie Brownies - Chocolate Fudge, Coca-Cola Diet Coke, Reese's Miniature Peanut Butter Cups, Chobani GREEK YOGURT PEACH ON THE BOTTOM (5.3 OZ), PROTEIN PEANUT BUTTER BAR, Deer Park Natural Spring Water, Deer Park Natural Spring Water, 90 Calorie Brownies - Chocolate Fudge. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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Sejarah Berat Badan PENSK8R
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