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Yes!! It's working. 10 pound loss since 1/15/23.
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111,6 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 43,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Februari 2023:
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981 kkal
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Lemak: 26,02g | Prot: 105,18g | Karb: 81,62g.
Makan Pagi: Further Food Vanilla Collagen Peptides, Great Value Half & Half, Coffee. Makan Siang: Hormel Cheese Sauce, Season's Choice Steamed Broccoli Florets, Cooked Carrots (Fat Not Added in Cooking), Skinless Chicken Breast. Makan Malam: Skinless Chicken Breast. Camilan/Lainnya: Fiber One Protein One Chocolate Fudge Bar, Angie's Boom Chicka Pop, Naked Juice Protein Juice Smoothie - Protein Zone Double Berry (Container). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan vicland13
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