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The scale at the gym says I weight 166-167 I don’t believe it. But it’s the first time it has moved that low since I’ve been here. So maybe some days have been lost? I’m gonna mark it to 186 for the fun of it. Losing fat itself is hard.
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84,8 kg
Sejauh ini Berkurang: 21,8 kg.
Sisa: 18,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,4 kg dalam 1 minggu
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