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I'm done with the Atkins diet. Its to strect on what I can eat. I have not lost but gained weight on Atkins while working out 5 days a week. What a waste. Weight Watchers here I come. Lets give this a try. I seriously want to loose weight but I want to be able to eat fruits and veggies. This Atkins thing is crap.
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84,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 23,6 kg.
Diet diikuti: Tidak Berlaku.
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307 kkal
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Lemak: 22,67g | Prot: 17,80g | Karb: 7,82g.
Makan Pagi: bacon, eggs, splenda packet, coffee, non-dairy creamer. Camilan/Lainnya: black olives. lagi...
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