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Arrghhh! Dang holidays! Dang cold outside!
Still not discouraged! I went to (1) party since last weigh in. I guess I really don't get a free pass. One last party today and then I get back to counting calories. It seems to be for me the only thing that works for weight loss, that and exercise. The only times I've lost weight was when I was counting calories. What a bore-chore.
Next week I predict a 2lbs loss! :)
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70,7 kg
Sejauh ini Berkurang: 10,5 kg.
Sisa: 7,6 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
Good luck with the next weeks weigh in ;-)
03 Jan 15 oleh anggota: snezica
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Yeah, I agree w/the bore chore but it does help and it works. Let's snooze that food diary together and git er done, shall we?
04 Jan 15 oleh anggota: FullaBella
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For every day you get done I'll match one!
04 Jan 15 oleh anggota: NowIunderstand
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