Catatan berat badan (tidak ada entri jurnal) untuk 01 Januari 2015
|
59,7 kg
Sejauh ini Berkurang: 31,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 1,3 kg dalam 1 minggu
|
 Komentar
I usually eat around 1200 calories. On December 30, I had my restaurant dinner and it was 1600 calories but I forgot to count the bread before the meal arrived, and the salad croutons. ;) On December 31, I had a veggie omelette and forgot to ask for egg whites, so it was high cholesterol and about 1350 calories that day. January 1st I was back on track. Cheers!
02 Jan 15 oleh anggota: Deb_N
|
Happy maintaining in 2015!!
02 Jan 15 oleh anggota: BNFineGirl
|
Yay Deb! I'm so happy to see you've been keeping up the good work! You're so close!
02 Jan 15 oleh anggota: Hey Chakalina
|
02 Jan 15 oleh anggota: wholefoodnut
|
Thanks! You all make me smile. :)
04 Jan 15 oleh anggota: Deb_N
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Deb_N
|