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starting diet over again. For real this time. Atkins.
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133,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 33,6 kg.
Diet diikuti: Cukup Baik.
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782 kkal
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Lemak: 60,28g | Prot: 39,09g | Karb: 15,72g.
Makan Pagi: Imperial 39% Vegetable Oil Spread, Egg. Makan Siang: Kraft Classic Caesar Dressing, Japanese Cucumber. Makan Malam: Great Value Ketchup, Kirkland Signature Fully Cooked Bacon, Egg. Camilan/Lainnya: Food Club Whole Unsweetened Blueberries. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
If you are starting Atkins again, I'd suggest reading his book again. Only to Refresh your memory on his way of eating. Starting induction will get you started on losing weight, especially if you want to lose a lot of weight. You can do it!
01 Jan 15 oleh anggota: oofster
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Sejarah Berat Badan marissawillbeskinny
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