First I worried, but then I read that obese women can actually lose some weight during the first trimester.. So, well done us two, we will have less fat to lose afterwards 😉
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99,8 kg
Sejauh ini Berkurang: 1,2 kg.
Sisa: 14,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Februari 2023:
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2361 kkal
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Lemak: 74,29g | Prot: 97,02g | Karb: 258,37g.
Makan Pagi: Acti Leaf Oat Milk, Tesco Cornflakes, Baby Carrots , Rowse Pure & Natural Honey, Oats , Walnuts, Brooklea Fat Free Greek Style Natural Yoghurt. Makan Siang: Milbona Edam Cheese Slice, 100 kcal, 100 kcal, Rowan Hill Both in One Bread. Makan Malam: Tesco Thin Pepperoni Pizza. Camilan/Lainnya: 100 kcal, Tangerines (Mandarin Oranges). lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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