Here we go again 😳😩 All these months of staying at home, not working... whoever said to me once, that once you have a baby (babies in my case), weight will just melt as kids keep you busy... well yeah... busy sitting, playing with them and stuffing myself 🫣 All I can do is start all over again and look forward 🌞🌻
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115,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 25,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 Februari 2023:
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1485 kkal
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Lemak: 52,11g | Prot: 64,76g | Karb: 184,67g.
Makan Pagi: Sainsbury's Scottish Porridge Oats. Makan Siang: Bananas , Egg Fried Rice. Makan Malam: Cook Cottage Pie. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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Komentar
what about taking them to the park and having a run around with them? or a nice long walk with the pushchair in the afternoon when they have a nap? I used to walk miles with mine in a pushchair, does everyone some good xx
14 Feb 23 oleh anggota: Addison5712
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I do try to spend more time outside, also cleaning the house while they're sleeping... but just can't stop eating. More like snacking... 😩😩😩
I know it's not an excuse... I've done it before and I can do it again.
14 Feb 23 oleh anggota: hariton06
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We've all been there lovely, it's about breaking the bad habits and starting some new ones, at least u know what u have to do. Persevere it'll happen xx
14 Feb 23 oleh anggota: Addison5712
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When major change happens in our life we need time to adapt and make new routines and new habits that will work in the new circumstances. Getting kids is defo a big change. Take time to figure out what works for you where you are now. We will be here to support you, and you will smash that 😉
14 Feb 23 oleh anggota: Nunido
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