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Sod 1339 Carb 38.5 Cal 1047 Protein 64.66
98oz
Dorothy 193.75
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81,9 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 Februari 2023:
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1047 kkal
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Lemak: 68,58g | Prot: 64,66g | Karb: 38,49g.
Makan Pagi: Keto Pancakes, Sugar-Free Syrup. Makan Siang: Great Value Crushed Tomatoes with Tomato Puree, Dakota's Pride Dark Red Kidney Beans, Hunt's Tomato Paste with Basil, Garlic and Oregano, Ground Beef Chuck 80/20. Makan Malam: Mixed Salad Greens, Hard-Boiled Egg , Skinless Chicken Breast, The Original Ranch. Camilan/Lainnya: Great Value Sugar Free Black Cherry Gelatin Dessert, Light Whipped Topping. lagi...
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Kehilangan 5,4 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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