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I had 2 small gin & tonics today yesterday and they made me feel yucky. :( I guess I was over confident about the impact of adding salt to my water.
Also, went to a street food open air market. I had 1.5 samosas (deep fried Indian dumpling) - so delicious. I had 2-3 small bites of my husbands burger. I made a double batch of bourbon balls for my husband to take to work. I ate 3 small ones. I feel good about having a few cheats but also keeping the portions at an acceptable level. This is what most days should be like - actively choosing good whole foods but also allowing myself to sample some indulgent foods here and there.
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73,2 kg
Sejauh ini Berkurang: 13,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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