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February 🤏 🥊
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54,2 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Februari 2023:
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2573 kkal
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Lemak: 177,72g | Prot: 203,06g | Karb: 16,33g.
Makan Pagi: Chicken Skin (Roasted, Cooked), Tesco Almond Drink, Fried Egg with Fat, Dawtona Sauerkraut, Tesco Bacon, Tesco Almond Drink, Fried Egg with Fat, Dawtona Sauerkraut, Tesco Bacon. Makan Siang: Birchwood Smoked Ham, Cheddar Cheese, Hellmann's Mayonnaise, Birchwood Smoked Ham, Tuna, Olives, Lettuce, Hellmann's Mayonnaise. Makan Malam: Grated Cheddar Cheese, Egg, Tesco British Beef Steak Mince 10% Fat, Tesco Mushrooms, Grated Cheddar Cheese, Egg, Tesco British Beef Steak Mince 10% Fat, Tesco Mushrooms, Grated Cheddar Cheese. Camilan/Lainnya: Montezuma Absolute Black 100% Cocoa. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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 Komentar
I always feel that February is the start of my year! Getting through January can be a chore....but February, better weather, bulbs bursting through, spring on the way. I always feel much more positive once I survive another January!
01 Feb 23 oleh anggota: Anne_145
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welcome in February 🙂
just downloaded this app,- literally 10 minutes ago.
I hope I can kick it off with good loss :)
01 Feb 23 oleh anggota: Eiwa.Ivie
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Welcome, hope you enjoy FS 🥰
01 Feb 23 oleh anggota: mhairinic
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I love that the days have started getting longer and spring is just around the corner 😊
01 Feb 23 oleh anggota: mhairinic
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I concur 100% the afternoons are stretching out and the daffs starting to stretch upwards no better mental and visual stimulants 👌
03 Feb 23 oleh anggota: humpTdumpty
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Sejarah Berat Badan mhairinic
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