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Sorry I haven't been around. But I am here now! Been finding it harder to cope emotionally since the last big quake. It is hard to get motivated to do anything, including posting on here LOL
Weight is the same thankfully, eating is good, I should be drinking more water.
It is winter now, pretty cold but yay that we have our woodburner to keep warm with! It really makes a difference.
I feel like I am getting a cold, and yesterday I felt ill off and on and hubby had to help me cook dinner (he worried he wouldn't get fed if he didn't LOL). I am hoping I feel much better today!
I still appreciate prayers and support, our city is still a big mess and can't get insured either which is pretty bad for a whole city! I so hope there are no more big quakes but we can't rule them out.
Just taking one day at a time.....
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90 kg
Sejauh ini Berkurang: 10,5 kg.
Sisa: 25 kg.
Diet diikuti: 100%.
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1599 kkal
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Lemak: 116,69g | Prot: 115,19g | Karb: 20,02g.
Makan Pagi: butter, egg, Smoked Chicken Bacon original. Makan Siang: gherkin, sirloin, gruyere. Makan Malam: onion, mushroom, ground, green beans, garlic powder, cream cheese. Camilan/Lainnya: CREAM CHEESE, Torani, GHERKINS, GRUYERE, saUSAGE. lagi...
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berat badan stabil
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