Another 2 lbs. lost and 1/2" off my bust, waist and arms. I'm so pleased. I've been eating more but I'm losing more too. Still feeling great.
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108,4 kg
Sejauh ini Berkurang: 8,6 kg.
Sisa: 44,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 Desember 2014:
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1566 kkal
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Lemak: 118,11g | Prot: 88,77g | Karb: 39,74g.
Makan Siang: Asda Streaky Bacon, Fried Egg. Makan Malam: Onions, Asda Butcher's Selection Cumberland Sausages, Cooked Green Cabbage. Camilan/Lainnya: Hartley's Sugar Free Orange Jelly, Butter, Double Cream. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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