Catatan berat badan (tidak ada entri jurnal) untuk 26 Januari 2023
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110,2 kg
Sejauh ini Berkurang: 21,8 kg.
Sisa: 10,2 kg.
Diet diikuti: Cukup Baik.
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2628 kkal
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Lemak: 121,37g | Prot: 90,75g | Karb: 279,76g.
Makan Pagi: Morrisons Savers Salted Butter, Rowan Hill Hot Cross Bun, Coffee. Makan Malam: Bisto Parsley Sauce (as Instructions), By Sainsbury's Brussels Sprouts , Tesco Broccoli Florets, Tesco British Carrots, Tesco Tinned Tomatoes, Tesco Courgette, Asda Savoy Cabbage, Morrisons Baby New Potatoes, Lighthouse Bay 2 Salmon Fillets. Camilan/Lainnya: Deluxe Mature Cheddar & Red Onion (Hand Cooked Potato Crisps), Morrisons Pork & Stuffing, Morrisons Pork & Stuffing, Coffee. lagi...
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berat badan stabil
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Sejarah Berat Badan Slimmer jim
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