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oops...well in hoping the numbers are due to a day early weigh in and water retention! if not its from last weekends over eating/drinking...u play, u pay! the real challenge will b this trip. I need to b sure to exercise as that will put me in a bettr frame of mind to eat bettr. I gave planned for that. now I just need to act on it!
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68,9 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,3 kg dalam 1 minggu
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