Catatan berat badan (tidak ada entri jurnal) untuk 10 Desember 2014
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67,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Desember 2014:
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1798 kkal
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Lemak: 73,34g | Prot: 58,13g | Karb: 242,81g.
Makan Pagi: Chicken Tortilla Soup, Nearby Eggs Large Eggs, Costco Turkey & Swiss Roller. Makan Siang: Almond Butter, Silk Pure Coconut Coconut Milk - Original, Post Honey Bunches of Oats with Almonds. Makan Malam: Great Value Chili with Beans, Fresh Foods Market Chicken Tortilla Soup, Udi's Gluten Free Whole Grain Bread, Fit & Active Whole Wheat Thin Spaghetti. Camilan/Lainnya: Market Pantry Chewy Chocolate Chip Cookies, Kind Nuts & Spices Madagascar Vanilla Almond, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Cousin Willie's White Cheddar Microwave Popcorn, Nature's Path Gluten Free Hot Oatmeal, Bananas, Zipfizz Orange Soda Zipfizz, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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