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I'm so excited that I just may be able to hit my first target on schedule! After taking a week off workouts because of being sick, I returned to skipping, and did a short arms and shoulders workout today. Feeling great and optimistic!
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81,8 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 18,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 3,8 kg dalam 1 minggu
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