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Jurnal Lisa Online, 29 Jun 11

I'M NOT DOWN FOR THE COUNT! Yesterday went well and I am gaining momentum! Yes, I know how to play this game,do what it takes and make it fun, I remember, I remember!!! TOWANDA!!!!!!!
71,9 kg Sejauh ini Berkurang: 0 kg.    Sisa: 10,7 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 29 Juni 2011:
1206 kkal Lemak: 55,80g | Prot: 49,29g | Karb: 118,26g.   Makan Pagi: activia. Makan Siang: minestrone Soup, Olive Garden Steak and Mushroom. Makan Malam: potato salad. Camilan/Lainnya: salsa, Banana Blast Popsicles. lagi...
Kehilangan 4,8 kg dalam 1 minggu


Komentar 
I'm happy to see you're still in the fight to be light!!! Go Lisa Go! Are we having fun yet? No worries, you'll never forget to HAVE FUN! Have a super spiffy day filled with love and hugs! 
29 Jun 11 oleh anggota: mysterious shrinking lady
You got it Lisa! We're havin', fun fun fun now that Lisa's got her groove back on!! lol!☼ ♥ 
29 Jun 11 oleh anggota: RubyRedSox
I would never count you out, buddy! You are in it to win it! Kick that poundage in the arse! :D 
30 Jun 11 oleh anggota: cocobutt
Lisa - Yes you can do this. Try planning and making snacks and leaving them all around so you'll have something good to eat. Never let yourself get so hungry that you are drawn to sugar - Sugar is EVIL. 
30 Jun 11 oleh anggota: BuffyBear
As they say, just do it! It can be done.  
30 Jun 11 oleh anggota: Fledgist

     
 

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