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Jurnal Mom2ThreeQTs, 17 Jan 23

Things are moving in the right direction! I feel like I'm getting my shape back, and maybe I'm not really, but the positive feeling has me pushing forward and excited to continue my journey. Added weight lifting to my routine and excited to build up my strength. Looking forward to starting running in early spring. For now, keeping it at rope skipping, yoga, weights, and bootcamp classes.
83,3 kg Sejauh ini Berkurang: 5,2 kg.    Sisa: 19,8 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 17 Januari 2023:
66 kkal Latihan: Samsung Health - 24 jam. lagi...
Kehilangan 0,5 kg dalam 1 minggu


Komentar 
I’m really excited for you! Maintain your level of enthusiasm and commitment and those extra pounds will be history🧨 
17 Jan 23 oleh anggota: Maguscanook

     
 

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