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Sod 1623 Carb 32.08 Cal 981 Protein 65.05
74oz + 24oz + 16oz
Dorothy 196.75
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84,0 kg
Sejauh ini Berkurang: 9,7 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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981 kkal
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Lemak: 64,39g | Prot: 65,05g | Karb: 32,08g.
Makan Pagi: Keto Pancakes, Sugar-Free Syrup. Makan Siang: Medium Chunky Salsa, Ortega Taco Seasoning Mix, Ground Beef Chuck 80/20, Shredded Mild Cheddar Natural Cheese, Sour Cream, Mixed Salad Greens. Makan Malam: Zucchini , Rao's Homemade Tomato Basil Sauce, Publix Boneless Skinless Chicken Breast. Camilan/Lainnya: Coffee, Market Pantry Half & Half. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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