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No more Adipex starting today. Trying the natural PM one
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71,7 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 5,2 kg.
Diet diikuti: Cukup Baik.
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1858 kkal
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Lemak: 86,65g | Prot: 102,04g | Karb: 194,40g.
Makan Pagi: Butter , Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Thomas' Everything Bagel, Atkins Frozen Ham & Cheese Omelet. Makan Siang: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Makan Malam: Metamucil Fiber Capsules, Bolthouse Farms Berry Boost Fruit Smoothie (8 oz), Atkins Meal Chocolate Chip Granola Bar. Camilan/Lainnya: Tortilla Corn Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Raisin Bran Crunch Original, Quest Protein Chips Loaded Taco, Atkins Meal Cookies n' Creme Bar, Ranch Salad Dressing , Green Giant Fresh Baby Cut Carrots, Wellsley Farms Green Pepper. lagi...
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447 kkal
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Latihan:
Latihan Beban (Sedang) - 22 menit, Berjalan (Latihan) - 5,5 km/jam - 55 menit, Apple Health - 22 jam dan 43 menit. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan daniellepsaila
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