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It’s been awhile, 6 months or more 🙄 but I’m ready to try again 🙏🏽😤🥹
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107,3 kg
Sejauh ini Berkurang: 6,1 kg.
Sisa: 16,6 kg.
Diet diikuti: Cukup Baik.
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1138 kkal
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Lemak: 52,69g | Prot: 76,80g | Karb: 74,57g.
Makan Malam: Chicken Breast, In-N-Out Spread , Coca-Cola Diet Coke, Sonic Grilled Onions, Lettuce, Claussen Kosher Dill Sandwich Slices Pickles, Bob Evans Tomato Slices, Mustard, In-N-Out Animal Style French Fries, In-N-Out Meat Patty. Camilan/Lainnya: Snyder's of Hanover Pretzel Thins, Sabra Roasted Red Pepper Hummus, Kind Granola, Raspberries , Blackberries , Granny Smith Apples, Friendly Farms Greek Nonfat Yogurt - Plain. lagi...
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3154 kkal
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Latihan:
Squats - 10 menit, Apple Health - 23 jam dan 50 menit. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
Let's say you're ready to do it this time😉Gotta have the right mindset, it'll take you all the way. Tell yourself you deserve this. You got this!
18 Jan 23 oleh anggota: Joe Not Exotic
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Sejarah Berat Badan Learning to Love Meee
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