Catatan berat badan (tidak ada entri jurnal) untuk 08 Januari 2023
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77,3 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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1129 kkal
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Lemak: 35,46g | Prot: 42,89g | Karb: 166,46g.
Makan Pagi: Applesauce Unsweetened, Sunbelt Oats & Honey Chewy Granola Bar (27g), Coffee-Mate Hazelnut Coffee Creamer. Makan Siang: Cheddar Cheese, Toasted Sour Dough Bread. Makan Malam: Mashed Potato made with Milk (from Fresh), Brown Gravy, Meat Loaf Made with Beef. Camilan/Lainnya: Oranges, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Made Good Mixed Berry Granola Minis. lagi...
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berat badan stabil
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Sejarah Berat Badan Donna Ferguson
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