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Not surprised I put 1lb on when I ate out twice yesterday 😆 very nice food and company though so all good. Time to do a 6 & half mile walk today 💪🏼👌🏼
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72,1 kg
Sejauh ini Berkurang: 20,6 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
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826 kkal
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Lemak: 31,31g | Prot: 38,48g | Karb: 97,06g.
Makan Pagi: Kellogg's Zimmys Choco Dragon Shells, Tesco Semi-Skimmed Milk. Makan Malam: Aldi British Mature Grated Cheese Lighter, Potato French Fries, Onions , Chicken Skewers, Tesco Little Gem Lettuce, Sainsbury's White Pitta Bread. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan SamanthaJ2393
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