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At this point, I am neither too thin or too fat for my healthy weight. I am still in my green bar of my BMI (body mass index) I have a lot of belly skin. I lost 30 lbs. I have to train and stay stable. Have a good year!
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45,3 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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17 kkal
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Lemak: 1,55g | Prot: 0,58g | Karb: 1,09g.
Makan Pagi: Quebon Crème à Café 10%, Café Régulier. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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