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Started off the new year with a coffee and weigh in. Not bad considering the holidays and colds going through my family. Today holds a lot of "news". New goals and new commitments to start with.
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70,1 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 6,6 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,3 kg dalam 1 minggu
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