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Sod 1209 carb 46.88 cal 972 protein 70.09
💦 74oz + Warm Mulled Wine
Dorothy 192.75
Diane Lowest 174.75
Dorothy Lowest 184.25
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84,1 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 4,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 Desember 2022:
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984 kkal
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Lemak: 55,57g | Prot: 70,09g | Karb: 46,88g.
Makan Siang: Great Value Crushed Tomatoes with Tomato Puree, Hunt's Tomato Paste with Basil, Garlic and Oregano, Ground Beef Chuck 80/20. Makan Malam: Hard-Boiled Egg , Skinless Chicken Breast, Kraft Honey Mustard, Mixed Salad Greens. Camilan/Lainnya: Swiss Miss Reduced Calorie Hot Cocoa Mix, Granny Smith Apples, Extra Crunchy Peanut Butter. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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