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Sod 2068 carb 91.32 cal 1218 protein 95.11
Dorothy 193.25
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83,2 kg
Sejauh ini Berkurang: 10,4 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 Desember 2022:
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1218 kkal
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Lemak: 52,48g | Prot: 95,11g | Karb: 91,32g.
Makan Pagi: Fresh Pork Sausage , Grits (Fat Added in Cooking), Egg. Makan Siang: Publix Baking Potatoes, Birds Eye Steamfresh Baby Broccoli Blend, Daisy Sour Cream, Shredded Cheddar Cheese. Makan Malam: Real Appeal Air Fryer Chicken Tenders, Roasted Broiled or Baked Chicken Breast. Camilan/Lainnya: Great Value Chocolate Sugar Free Instant Pudding, Swiss Miss Reduced Calorie Hot Cocoa Mix. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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