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sod 3390 carb 160.96 cal 1542 protein 79.29
Not incl in count Alcohol 2 Egg Nogs 2 southern Comfort
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84,0 kg
Sejauh ini Berkurang: 9,7 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Desember 2022:
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1542 kkal
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Lemak: 64,08g | Prot: 79,29g | Karb: 160,96g.
Makan Pagi: Member's Mark Protein Shake Chocolate . Makan Siang: Sister Schubert's Dinner Yeast Rolls, Green Giant Whole Kernel Sweet Corn, Glory Foods Sweet Potato Casserole, Cooked Collards, Cook's Shank Portion Ham. Makan Malam: Ocean Spray Jellied Cranberry Sauce, Tillamook Extra Sharp Cheddar Cheese, Cook's Shank Portion Ham. Camilan/Lainnya: Edy's Vanilla Ice Cream, Hometown Buffet Peach Cobbler. lagi...
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berat badan stabil
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Sejarah Berat Badan losinforcrusin
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