|
Probably ate own body weight in food yesterday so not surprised by weight increase.
|
56,5 kg
Sejauh ini Berkurang: 0,6 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 26 Desember 2022:
|
1993 kkal
|
Lemak: 104,37g | Prot: 101,91g | Karb: 90,85g.
Makan Pagi: Fried Egg with Fat, Deluxe Outdoor Bred British Pork Sausages, Tesco Almond Drink, Tesco Bacon. Makan Siang: Aldi Smoked Bacon Lardons, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Tesco Perfectly Imperfect Mixed Berries, Red Table Wine, Morrisons Parsnips, Tesco Chia Seeds, Turkey Breast Meat, Tesco Parsnips, Tesco Pigs in Blankets, Asda Chosen By You Lemon Curd Tart, Lidl Greek Style Yoghurt. Camilan/Lainnya: LMNT Electrolyte Drink Mix, Tesco Smoked Gammon Joint, Tesco Double Gloucester Cheese, Sevenhills Cacao Nibs, Aberdoyle Natural Cottage Cheese. lagi...
|
Memperoleh 0,9 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan mhairinic
|