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Sod 3090 Carb 147.31 Cal 1308 Protein 49.29
out to eat Lunch
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83,9 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 Desember 2022:
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1308 kkal
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Lemak: 62,42g | Prot: 49,29g | Karb: 147,31g.
Makan Pagi: A2 2% Milk, Kellogg's Cracklin' Oat Bran. Makan Siang: Chocolate Cake (with Chocolate Frosting) , Ranch Salad Dressing , Lettuce, Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Makan Malam: Food Lion Mixed Vegetables, Nature's Own Butterbread, Ground Beef Chuck 80/20, Hanover Italian Cut Green Beans, Great Value Chicken Broth, 2% Milk American Cheese Singles. lagi...
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Memperoleh 7,9 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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