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Jurnal Mikasilva@, 20 Des 22

My husband went through a double lung transplant a couple months ago… and unfortunately I dealt with all the fear and anxiety of losing him on food.

I ate uncontrollably for 4 months and gained 25lbs. Now I feel bad for losing most of my muscle mass and gained so much fat :(

Restarting today, hopefully he won’t have set backs and I’ll be strong enough mentally to keep taking care of myself
76,4 kg Sejauh ini Berkurang: 4,6 kg.    Sisa: 11,4 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 20 Desember 2022:
1575 kkal Lemak: 84,17g | Prot: 89,36g | Karb: 115,44g.   Makan Pagi: Dunkin' Donuts Bacon & Cheddar Omelet Bites, Dunkin' Donuts Avocado Toast. Makan Siang: Potato Salad , Lettuce, Wendy's Tomato (1 Slice), Grilled Chicken, Athenos Natural Crumbled Feta Cheese. Makan Malam: Seattle Sutton's Healthy Eating Classic Chicken Salad on Croissant (2000), Grapes, Trader Joe's Tuna Salad. Camilan/Lainnya: Royal Dansk Danish Butter Cookies. lagi...
2253 kkal Latihan: Apple Health - 24 jam. lagi...
Memperoleh 0,6 kg dalam 1 minggu

21 Suporter    Dukung   

Komentar 
I’m sorry you’ve had such hard trials lately that affected your health. Glad you are here to take control again and hope your husband has a quick recovery ❤️‍🩹 
20 Des 22 oleh anggota: moko 13
@moko-22 thank you for your kind words ❤️🙏🏻 
21 Des 22 oleh anggota: Mikasilva@
So glad to hear that he is fine!!! I totally get your response. Now it is just forward 
30 Des 22 oleh anggota: liv001
Many positive vibes for your husband's quick recovery, and for you to be able to regain your sense of safety. 
30 Des 22 oleh anggota: HCB
You've got this! 
30 Des 22 oleh anggota: -Diablo
Thank you y’all 🥺🤧 
30 Des 22 oleh anggota: Mikasilva@
Thinking of u, Mika😘 
04 Jan 23 oleh anggota: acomandr

     
 

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