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Sod 1254 carb 31.9 cal 972 protein 88.38
Breakfast down from Janet’s
Dorothy 192.75
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83,9 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 Desember 2022:
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972 kkal
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Lemak: 54,30g | Prot: 88,38g | Karb: 31,90g.
Makan Pagi: Fresh Pork Sausage , Egg, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , Grits (Fat Added in Cooking). Makan Malam: Zucchini , Real Appeal Air Fryer Chicken Tenders, Roasted Broiled or Baked Chicken Breast. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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