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I just can't seem to loose it. Maybe I'll have better luck after 'Turkey' season is over.
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66,5 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 7,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Desember 2022:
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1225 kkal
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Lemak: 76,93g | Prot: 55,88g | Karb: 76,67g.
Makan Siang: Macaroni or Pasta Salad, Stuffed Cabbage Rolls with Beef and Rice, Turkey Sandwich with Spread, Kirkland Signature Mixed Nuts. lagi...
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1972 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam, Tidur - 6 jam, Istirahat - 15 jam dan 20 menit, Latihan Perut - 10 menit, Mengemudi - 1 jam dan 30 menit. lagi...
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berat badan stabil
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Sejarah Berat Badan NosureImthereyet
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