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Sod 1514 carb 95.84 cal 1484 protein 83.36
💦 74 oz
Dorothy 192.25
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82,8 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 Desember 2022:
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1484 kkal
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Lemak: 80,80g | Prot: 83,37g | Karb: 95,84g.
Makan Pagi: 2% Milk American Cheese Singles, Nature's Own Butterbread. Makan Siang: Great Value Crushed Tomatoes with Tomato Puree, Hunt's Tomato Paste with Basil, Garlic and Oregano, Ground Beef Chuck 80/20. Makan Malam: Butcher Box Ground Sirloin 90/10, Zucchini. Camilan/Lainnya: Peanut Butter Cookie, Tin Roof Sundae Premium Ice Cream, Swiss Miss Reduced Calorie Hot Cocoa Mix. lagi...
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Kehilangan 9,5 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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