Good information there! I always like to go online and plan what I will eat before I arrive so that I am not rushed into making a decision I will later regret!
18 Nov 14 oleh anggota: got the munchies
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Agreed - 80% of meal should be veg .. if you're hungry.
18 Nov 14 oleh anggota: FullaBella
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Congrats on the loss, have a wonderful evening.
18 Nov 14 oleh anggota: LadyBea40
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Thanks for another helpful tip!!!!
18 Nov 14 oleh anggota: pwrestlephoto
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I love veggies. You know my Mom doesn't so I didn't learn to eat a lot of veggies until I was an adult.
19 Nov 14 oleh anggota: skwhite
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Most of my lunch is fruit and veggies. I graze for an hour. Get my protein with the hummus, yogurt and an instant breakfast (like boost).
19 Nov 14 oleh anggota: msbuggirl
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I had tuna today with no mayonnaise and no Miracle Whip Light and no bread. I feel good. :)
19 Nov 14 oleh anggota: Deb_N
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Helpful ideas I *will* incorporate :)Thanks for the link
19 Nov 14 oleh anggota: myawethinTICself
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20 Nov 14 oleh anggota: dreamcatcher10
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Great reminder, my friend! I love veggies and agree they are deliciously filling! Xoxox
23 Nov 14 oleh anggota: Ruhu
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