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salad & moderate consistant 1.5 hours at the gym does a body good #proud
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70,3 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 Desember 2022:
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1550 kkal
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Lemak: 73,10g | Prot: 68,82g | Karb: 172,86g.
Makan Siang: Country Harvest Bagel, Peek Freans Lifestyle Shortcake, Starbucks Pumpkin Spice Coffee Enhancer, Philadelphia Light Cream Cheese. Makan Malam: Kraft Calorie Wise Creamy Poppyseed Dressing, G Hughes No Sugar Added Maple Brown Flavoured BBQ Sauce, President's Choice Blue Menu Boneless Skinless Chicken Thighs, Young Green Onions, Cherry Tomatoes, Farmers Market Mini Cucumber, Lettuce, No Name Real Bacon Bits, Cracker Barrel Tex Mex Light Shredded Cheese. Camilan/Lainnya: Kraft Cool Whip, Strawberries, Kellogg's Pop Tart Thins, Inno Specialty Foods Organic Coconut Clusters with Super Seeds, Dan D Pak Cashews (Unsalted), Quaker Caramel Chocolate Chip Rice Cakes, Armstrong Marble Cheese Stick, Yoplait Source 0% Yogurt, Dare Bold N Baked, Blueberries. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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Sejarah Berat Badan LadyxMedusa
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