Catatan berat badan (tidak ada entri jurnal) untuk 23 Juni 2011
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92,4 kg
Sejauh ini Berkurang: 13,7 kg.
Sisa: 26,6 kg.
Diet diikuti: Buruk.
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881 kkal
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Lemak: 44,83g | Prot: 95,26g | Karb: 29,75g.
Makan Pagi: splenda, coffee, green onions, turkey ham, kirkland egg product, egg. Makan Siang: chicken broth, sprouts, carrots, broccoli, bok choy, chicken thigh. Makan Malam: sprouts, broccoli flowerets, chicken broth, carrots, bok choy, chicken thigh. Camilan/Lainnya: precious string cheese. lagi...
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Memperoleh 4,1 kg dalam 1 minggu
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 Komentar
Hey Delta I'm your new buddy. I'm freestyling so not exactly doing Atkins. I'm trying to increase fat & reduce protein because I think (read) the body will burn protein in the absence of fat. You seem to be doing well so do what works for you. We can only try...
23 Jun 11 oleh anggota: JypsyLC
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Sejarah Berat Badan 77SUDelta
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