Catatan berat badan (tidak ada entri jurnal) untuk 17 November 2014
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67,0 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 November 2014:
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540 kkal
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Lemak: 18,00g | Prot: 9,50g | Karb: 79,50g.
Makan Pagi: McDonald's Orange Juice (Small), McDonald's Biscuit (Regular). lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
You're weight loss is going well. I love your profile picture. :) You mentioned you were reading a lot on food and I was wondering if you have ever looked at Jamie Eason's eating plan while working out. It is free to read her live fit plan on bodybuilding.com
17 Nov 14 oleh anggota: iamachristianjesusfreak
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Good for you on your weight loss!
18 Nov 14 oleh anggota: Deb_N
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Sejarah Berat Badan Sharebearz
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